I’ve been on this wellness journey for well over a decade now. It started out as a means to heal myself and transform my life, but when I experienced the profound impact that this kind of work had on my own reality, I knew I had to share what I’ve learned with others.

 

I have a Masters of Science in Applied Psychology, and while my graduate studies gave me a great framework into counseling practice, I always felt there was something missing. I didn’t resonate with the fact that many therapeutic approaches required clients to ‘open the wound’ over and over, so I wanted to learn more efficient ways to facilitate healing. That’s why I got certified in various other modalities. I'm an IFC accredited Life Coach and Neurolinguistic Programmer and have also received certifications in Hypnotherapy, various energy healing modalities, Bodywork and Breathwork, all of which have allowed me to approach mental health from an integrative and robust perspective. My areas of experience are:

​

• Life Coaching 

• Personal Breakthrough Experience Coaching 

• Hypnotherapy

• Cognitive Behavioral Therapy

• Mindfulness 

• Inner child healing/parts work 

• Healing Trauma 

• Reiki Healer (all levels)

• Theta Healing instructor and healer 

• Access Bars Practitioner 

• Yoga teacher 

• Employee Performance Coach 

​

My mission is twofold: first to create an inclusive space for people of diverse cultural, gender, and sexual identities, to heal, transform, and self-actualize. Secondly, to make mental health tools and resources more readily accessible which is why I offer free worksheets monthly, as well as create content on social media. I aim to empower my clients with the education, and insights that they need to tap into their full potential in a gender-affirming and culturally aware approach. 

 

All emotions and experiences are welcome here.

 

Come as you are and leave better than you were.

 

I see and honor you, 

 

Love,

The Dalialama