Well hello there fellow creator,
Before reading any further, take a second right now to thank yourself for being here. The fact that you’re here means that some part of you recognizes that you are a limitless creator and wants to self-actualize, or maybe there's a part of you that's struggling and needs help. I applaud you because asking for help is the bravest thing you can do- that is you showing up for yourself, and in return, I'm going to show up for you.
Whether you’re looking to improve your mental health, want to get to know yourself better, or create a whole new reality, rest assured that this is not only possible—but that you already wield that power. Maybe you’re unsure how to tap into that power, or maybe you need a reminder of who you are and what you’re capable of. Well, I'm here to remind you.
As a mental health practitioner, my focus is on supporting your healing by using a combination of tools from Applied Psychology to Mindfulness, Hypnotherapy, and Cognitive Behavioral Therapy, as well as various energy healing modalities and even yoga. My approach is holistic and robust with the main focus of empowering you to be the best version of yourself.
Using a trauma-informed lens, I help clients with:
Managing anxiety and panic attacks
Healing their inner child
Overcoming limiting beliefs and navigating emotions
Dealing with cognitive distortions and/Automatic Negative Thoughts (ANTS)
Disconnecting from intergenerational and cultural consciousness
Recovering from burnout and extreme stress
Achieving future goals and finding purpose and motivation
Improving relationships and attachment styles
Becoming more confident communicators
Defeating imposter syndrome, perfectionism, and procrastination
So, get ready to wake up to how powerful you truly are and begin creating a more fulfilling and authentic life for yourself.
If you have found yourself here, you ARE prepared to step into your power and transform your life. How can you be sure?
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You are at the right place if you want to learn how you can:
‘Do the work’ on yourself and become your own self-healer
Understand why you are the way you are and rewrite old narratives
Heal from past traumas and abuse
Live up to your fullest potential and begin self-actualizing
Learn about your belief systems and how to change them
Deepen your self-love and relationship with yourself
"Every session is life changing. There's so much that I'm discovering about myself, and Dalia has helped me overcome so many challenges."
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- Nuhad
1.
As a holistic therapist and multidisciplinary healer with over ten years experience, I will customize a healing session designed to improve your overall wellbeing using the various modalities I’ve acquired over the years.
2.
To become your own healer you need to be equipped with the right information, and tools, as well as a safe space to learn, and practice. I’ve witnessed many profound breakthroughs in the various workshops and courses I’ve led, which is why I’m offering digital learning opportunities as well.
3.
Holistic well being is a marriage of mind, body, and soul, and there’s no tool that’s more powerful than yoga. Through asanas (poses), pranayama (breathwork) and savasana (meditation), each customized yoga flow is designed to be a healing and mindful experience.
4.
Whether you’re an individual or a business looking to create a unique wellness experience, I will work with you to design a retreat.
